New York City USA

100% Gluten Free Restaurants and Bakeries

Your Guide to Gluten-Free

Adventures in the Big Apple Planning a trip to the iconic sights of New York City but need options that keep your gluten-free life worry-free? Discover the best gluten free tours New York City has to offer, like our intimate Central Park Gluten-Free Foodie Walking Tour, where you’ll savor celiac/coeliac safe bites from farm-fresh salads to decadent chocolate treats amid lush lawns and historic bridges, all while soaking in views of the Empire State Building and beyond. Pair your adventure with our curated list of trusted gluten free restaurants NYC, from Midtown’s artisanal bakeries like NOGLU to Brooklyn’s soulful spots serving up inventive veggie dishes without a trace of gluten. Whether you’re chasing skyline thrills on a private yacht cruise past the Statue of Liberty or mapping out safe eats in the East Village, we’ve got the insider tips to make your visit deliciously stress-free. Ready to taste NYC your way? Book a gluten free tour today and unlock a world of flavor!

Iconic Sights of New York City

New York City is a living postcard of human ambition and diversity. At its heart stands the Empire State Building, its Art Deco spire piercing the skyline since 1931. From the 86th or 102nd-floor observatories, the city unfolds in a dizzying grid of steel and glass, especially magical at sunset when Midtown glows gold.

A short walk south, Times Square explodes with neon and energy. Giant LED billboards flash advertisements 24/7, while costumed characters and street performers compete for attention beneath the glow of the New Year’s Eve ball. It’s loud, crowded, and unmistakably New York.

Across the island, Central Park offers 843 acres of calm. Designed in 1858, its winding paths lead past Bethesda Terrace’s angel fountain, the whimsical Alice in Wonderland statue, and the leafy Ramble. In autumn, the foliage rivals New England; in winter, Wollman Rink becomes a scene from a holiday movie.

Downtown, the Statue of Liberty rises from New York Harbor, torch held high since 1886 as a symbol of freedom. Ferries from Battery Park deliver visitors to Liberty Island, where close-up views reveal Lady Liberty’s copper skin and the broken chains at her feet. Nearby Ellis Island’s Immigration Museum tells the poignant stories of 12 million newcomers who first glimpsed America here.

The Brooklyn Bridge, an 1883 engineering marvel, connects Manhattan and Brooklyn with Gothic arches and steel cables. Walking its elevated pedestrian path offers sweeping views of the skyline, the East River, and the distant Verrazzano Bridge.

Finally, One World Trade Center’s observatory at the rebuilt World Trade Center complex soars 1,776 feet—the tallest in the Western Hemisphere. High-speed elevators climb 102 stories in 47 seconds, revealing a 360-degree panorama that reminds every visitor why New York remains the city that never sleeps—and never stops inspiring.

Craving the iconic tastes of New York City without the worry? Our Central Park Gluten-Free Foodie Small-Group Walking Tour is your ticket to a delicious, worry-free adventure through the heart of Manhattan. We handpick only the best celiac-safe spots to ensure every sample is safe. 

Book now for flexible dates in 2026, with free cancellation up to 24 hours before—because the only thing better than gluten-free NYC is experiencing it stress-free. Join us and taste the Big Apple, your way!

Discover the Flavors of NYC Gluten-Free Style!

Our route meanders through lush lawns and iconic bridges. It’s not just a tour—it’s a sensory escape where every step uncovers a new layer of the city’s vibrant food culture, tailored for those who eat gluten-free without compromise.

 

Gluten Free Restaurants in New York City

NOGLU

1260 Madison Ave, New York, NY 10128

646-895-9798

Glace by Noglu

1266 Madison Ave, New York, NY 10128

New York NY 10128

+13475026445

By The Way

1236 Lexington Ave

New York, NY 10028

Between 83rd and 84th St on Lexington Ave

212-988-3300

Springbone Kitchen

1429 3rd Ave, New York, NY 10028

+16463704717

Modern Bread and Bagel

1427 3rd Ave, New York, NY 10028

+16464436658

Lilli and Loo

785 Lexington Ave, New York, NY 10065

+12124217800

Modern Bread and Bagel

630 Lexington Ave, New York, NY 10022

+16465833390

Picture this: You’re strapped into a sleek helicopter, rotors whirring to life, lifting off from the heart of New York City for an unforgettable 15-minute aerial adventure. The Manhattan Highlights Helicopter Tour is the ultimate bird’s-eye thrill, sweeping you over the glittering skyline from the Hudson River to the East River.

Spot the Empire State Building piercing the clouds, the iconic Brooklyn Bridge arching gracefully, Central Park’s lush expanse like a green ribbon through the urban jungle, and the majestic Statue of Liberty standing sentinel in the harbor. It’s NYC reimagined from above—raw, exhilarating, and utterly immersive, with a pilot’s live narration spilling insider stories on the city’s legendary landmarks.

 

What makes this flight a must? It’s intimate (just 6 passengers max for that VIP vibe), weather-flexible with indoor waits if needed, and designed for first-timers—no prior experience required, just a sense of wonder. Priced at around $179 per person (including headphones for crystal-clear commentary), it’s a compact dose of adrenaline that fits any itinerary—perfect after a Met stroll or before a Broadway show. 

Springbone Kitchen

25 E 51st St, New York, NY 10022

MIDTOWN EAST

25 E 51st St, New York, NY 10022

+16466844747

MIDTOWN WEST

104 W 45th St, New York, NY 10036

+19173860265

Glace by Noglu

Rockefeller center

+13475026445

Modern Bread And Bagel 

472 Columbus Ave, New York, NY 10024

646-775-2985

Tap NYC UWS

267 Columbus Avenue, New York, NY 10023

917-261-2094

This is a 2-hour daytime cruise just for our group (max 6 people) on a gorgeous yacht that leaves from Chelsea Piers. No packed ferry vibes; this is super private and upscale. The captain customizes the route based on what we want to see, but the classic loop goes down the Hudson, circles the bottom of Manhattan, and comes up the East River.

 

You will get insane close-up views of the Statue of Liberty, Ellis Island, the Brooklyn Bridge, One World Trade, the whole skyline… basically every postcard shot of New York, but from the water and without 200 strangers in the background. Perfect for photos.

They provide bottled water, ice, and a cooler, so we’re bringing some wine and snacks. People online say it’s chill, luxurious, and the captains are great at pointing out history and fun facts without being over-the-top tour-guidey.

It’s running around $600–700 total for the boat (not per person), which feels totally worth it for something this special. Reviews are literally 5 stars across the board.

Springbone Kitchen

25 E 51st St, New York, NY 10022

+16466844747

I’ve been looking into the Met in New York, and wow—it’s seriously impressive. It’s right on Fifth Avenue along the edge of Central Park (the main building at 1000 Fifth Ave), and it’s one of the biggest and best art museums in the world. They have over 1.5 million pieces covering literally 5,000 years of history: ancient Egypt (the Temple of Dendur is unreal), Greek and Roman stuff, European masterpieces, American art, armor, fashion, you name it.

The website (metmuseum.org) has tons of online collections, virtual tours, and info on current exhibitions. Definitely adding this to the top of my NYC list!

The Met is huge—over 2 million square feet—and last year more than 5.7 million people visited, so it’s basically NYC’s most popular attraction. There are 17 different departments, and I really want to see the American Wing with all those period rooms, the Arms and Armor hall, and the rooftop garden when the weather’s nice for the views.

Tickets are $30 for adults, but if you live in New York, New Jersey, or Connecticut (or you’re a student with ID), it’s pay-what-you-wish. Open every day except Wednesday, 10–5 (and until 9 on Fridays and Saturdays).

Twenty One Grains

152 W 52nd St, New York, NY 10019

+16462019128

Vinny’s Gluten Free Kitchen

658 9th Ave, New York, NY 10036

+19176757587

Bens Fast Food – Pick Up Only

245 W 46th St, New York, NY 10036

+19179971171

Senza Gluten By Jemiko 

626 10th Ave, New York, NY 10036

+12129334845

Modern Bread & Bagel Chelsea

139 W 14th St, New York, NY 10011

+16464377157

Springbone Kitchen

90 W 3rd St, New York, NY 10012

+16463689192

Senza Gluten Restaurant

206 Sullivan St, New York, NY 10012

+12124757775

Senza Gluten By Jemiko

171 Sullivan St, New York, NY 10012

+12124757771

Tap NYC LES

The Market Line, 115 Delancey St, New York, NY 10002

646-400-7756

Wild

535 Hudson St, New York, NY 10014

212-929-2920

Risotteria Melotti Nyc

338 E 11th St, New York, NY 10003

646-755-8939

Posh Pop Bakeshop

192 Bleecker St, New York, NY 10012

212-674-7674

Rawsome Treats

158 Orchard St, New York, NY 10002

+16467670373

El Churro

175 E Houston St, New York, NY 10002

+12124246006

Twenty One Grains

100 Pearl St, New York, NY 10004 (Urbanspace by Pearl and Hanover Sq)

+13324565864

Springbone Kitchen

225 Liberty St, New York, NY 10080

+16464540580

74 Pearl St, New York, NY 10004

+19176393655

By The Way

184 Kent Ave, Brooklyn, NY 11249

+13475990009

Brooklyn

55 Prospect St, Brooklyn, NY 11201

+19296751933

277 Bedford Ave, Brooklyn, NY 11211

+19292950537

Claro

284 3rd Ave, Brooklyn, NY 11215

347-721-3126

Sailing Iconic NYC Waters

Set sail on the Statue of Liberty and New York City Skyline Sightseeing Cruise, a luxurious 90-minute voyage aboard a classic 1920s-style yacht that whisks you around New York Harbor for unbeatable views without the massive crowds. Departing from a convenient Manhattan pier, the route glides past must-see landmarks like the majestic Statue of Liberty (up close for epic photos), Ellis Island’s historic shores, the soaring One World Trade Center, the Brooklyn Bridge arching over the water, and the full dazzle of Manhattan’s skyline. With live narration from knowledgeable guides sharing fun facts and history, it’s an effortless way to soak in the city’s waterfront wonders in style—perfect for families, couples, or solo travelers looking to blend relaxation with sightseeing.

Everybody Eats

294 3rd Ave, Brooklyn, NY 11215

+17183697444

Little Choc Apothecary

141 Havemeyer St, Brooklyn, NY 11211

+17189630420

Palenque Colombian food

 298 Graham Ave, Brooklyn, NY 11211

+17185763597

Kimbap Lab

238 Bedford Ave, Brooklyn, NY 11249 (Quick-serve option inside Whole Foods Market offering kimbap)

+17187342321

Tap

Astoria

33-07 Ditmars Blvd, Queens, NY 11105

+13475070294

Sans Bakery

The Falchi Building, 3100 47th Ave, Long Island City, NY 11101

7187079800